Janette's Blog
(Click Here for Janette's Run Log Summary)
Happy December!
December 02, 2012 12:41:02 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 7 Miles | 1:11:14 | 0:10:10 | 45°F |  |
Well, I haven't run in over a week; I've been a little busy. But I went out today and did 7 miles. I felt FANTASTIC and I also ran a lot faster than I thought I was going. I did a 7 mile loop around KOP. Boy, is it hilly. But I felt really good the whole time. I wore my Philly 1/2 Marathon shirt and ended up pushing up the sleeves. My hat was really sweaty when I got back too.
I'm going to try to make up the runs I missed this week. But that means not getting a day off this week so we'll see how it goes. I'll tack on my 60 minutes of cross-training to the next couple weeks and just do more than an hour. Normally I just go for a walk. I might walk to work this afternoon so that will take up some time.
1,000 Mile Challenge
61.4 Miles Down
938.6 To Go
With 334 days left, that's 2.81 miles/day.
Comments
Post a New Comment
