Janette's Blog

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10 Mile Long Run

October 09, 2011 8:33:24 PM

Distance
Time
Mile Pace
10 Miles 2:05:08 0:12:30

I did a long run today. I've been slacking off the past two weeks. :/ But I hung up the schedule for the last six weeks in the bathroom upstairs so Chris can help keep me accountable. Only six weeks to go! Yikes!

For having not run in a while, I actually felt pretty good. I was running 13 minutes and walking 2, which I was pretty much able to sustain until the end. I'm hoping to work out some sort of schedule like that for the marathon. Or else I might join the 5:30 pace group...the slowest one. They run equal splits the whole race.

The weather was great but I got some sweet-October-9th sunburn. SUNBURN? It's OCTOBER!! Sheesh.

6 weeks from today I will have (hopefully) finished my marathon!


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October 11, 2011 8:25:07 PM

Name: Cait
I thought I was the only one to get burnt in October, welcome to the club roomie :)