Janette's Blog
(Click Here for Janette's Run Log Summary)
Wow! I am really behind on blogging! The next couple posts will be bare-minimum updates.
September 08, 2013 3:16:45 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 5 Miles | 0:52:13 | 0:10:26 | 73°F |  |
Date of Run: Saturday, 8/24/13
I ran the Schuykill River Trail towards Philly. It was a gorgeous day to be out.
My middle three miles were supposed to be at half-marathon pace, so my goal was sub 10:00.
Mile 1: 11:32
Mile 2: 10:06
Mile 3: 9:58
Mile 4: 9:45
Mile 5: 10:50
(Half-marathon pace average: 9:56)
Shoes: 108.5
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