Janette's Blog
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Cross Training Week 3
August 09, 2011 12:18:15 AM
I cross trained last night. I just walked on the treadmill for the whole hour. I set the incline to random and then I read the whole time. It's a pretty sweet deal. There were two girls wearing head phones and when they talked to one another they were literally screaming. I think they needed to turn the head phone volume down a bit.
This upcoming week is week 4.
Tuesday = 3 miles
Wednesday = 4 miles
Thursday = 3 miles
Saturday = 9 miles
A jump up from last week but it will be good!
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