Janette's Blog
(Click Here for Janette's Run Log Summary)
A Maryland Run
August 06, 2013 3:53:23 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 2.4 Miles | 0:22:01 | 0:09:10 | 72°F |  |
Date of Run: 8/6/13
Here's to Week 2 of Runner's World Festival training! This week calls for three runs and a total of 10 miles. (I ran a bit extra today and I hope to tack on a little extra since I didn't do my entire long run last weekend. I need another 0.4 to be even. Easy!)
I ran around the hotel in Maryland this afternoon. It was good running weather with sidewalks so it was a stress-free run. I did a 1.2 mile loop twice. I tried to push the pace, even though the training plan says "Easy". I need to find out how fast I should be running my different kinds of runs.
For some reason I packed my old sneakers, so there's no new update for that!
Miles: 10.6
Shoes: 77.3
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August 07, 2013 4:58:00 PM
| Name: Chris | |
| I'm glad that you came! | |
