Janette's Blog
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3 Miles - Thursday Week 3
August 04, 2011 11:24:42 PM
Distance |
Time |
Mile Pace |
| 3 Miles | 0:33:38 | 0:11:12 |
I felt really good again today! I think I run faster outside instead of on the treadmill. It certainly doesn't feel faster, but it is. On the treadmill I get really sweaty (ew) and I guess I feel like I'm working harder than I actually am.
I thought my loop was a little shorter than a mile but I just checked it and it's actually 1.04, so I guess my pace times are legit. I was sore from my hard run yesterday, but I was still moving at a great pace. I did two hard laps and one easy one when it comes to the hills. I alternated, which helped time move a little faster. However, I am really looking forward to my rest day tomorrow!
It's late and I have to work at 7 am, so more tomorrow!
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