Janette's Blog
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Thunderstorms
July 23, 2013 8:49:09 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
3.1 Miles | 0:31:10 | 0:10:03 | 79°F |
Thanks to the thunderstorms/power outage/hot sleeping conditions that kept me up from 1:30-3:00 last night, I scrapped my plans to get up early to run.
However, I was very proud of myself for going for a run this afternoon before I went to the gym to work with Audrey. It was H-O-T, but what else is new? I actually felt AWFUL and SLOW the whole time, but miraculously ran a little quicker than last week. Weird, right?
The gym wasn't too awful; I hadn't been there in a while, so it felt good to lift and do some ab work!
Miles: 285.6
Shoes: 66
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