Janette's Blog
(Click Here for Janette's Run Log Summary)
Dog Days of Summer
July 19, 2013 5:52:43 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 3.1 Miles | 0:31:52 | 0:10:16 | 70°F |  |
Whew! It is brutal out there! At school I've been taking the kids out but for 10 minutes tops. It was less humid this morning when I went out for my run - and I was a little faster! I haven't been getting sore like I used to from my runs. But I am TERRIBLE at getting my weight lifting in - I have to get better!!!!
Miles: 276.3
Shoes: 54.3
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