Janette's Blog
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Wednesday - Mid-Week Longish Run
April 21, 2013 10:06:00 AM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 4 Miles | 0:39:12 | 0:09:48 | 72°F |  |
Wednesday was another beautiful day for run. It was a little on the warmer side than I'm used to, but it was breezy. Wednesday runs are supposed to be getting longer as the training schedule goes on, so it was a nice 4 miler. I ran a 2 mile loop twice and felt awful until about 2.5 or 3 miles in. This is called runner's high. Then I felt pretty good until the end.
1,000 Mile Challenge
173.7 Miles Down
826.3 To Go
With 198 days left, that's 4.2 miles each day!
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April 22, 2013 7:51:36 AM
| Name: Chris | |
| I thought a runner's high was supposed to be good? | |
