Janette's Blog
(Click Here for Janette's Run Log Summary)
April 12th
April 15, 2014 11:01:02 PM
Distance |
Time |
Mile Pace |
| 3 Miles | 0:31:59 | 0:10:39 |
This week is a step-back week so my long run was only 3 miles. Chris joined me on his bike. I love when we do that!
Mile 1 - 11:00
Mile 2 - 10:38
Mile 3 - 10:21
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