Janette's Blog
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10K Training - Week 4B Day 4
February 16, 2012 9:15:40 PM
Distance |
Time |
Mile Pace | Temp. | Weather |
| 2 Miles | 0:17:28 | 0:08:44 | 43°F |  |
Just two short miles today. I ran after school even though it was raining lightly. I went out in just a long-sleeved t-shirt but I should've probably worn my windbreaker. It was a little chilly. I wore a visor to keep the rain out of my eyes which was helpful. I had to change out of my sweaty/rained-on shirt when I got home because I was cold!
I was VERY speedy today. :) It makes me feel pretty awesome about myself!
Comments
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February 19, 2012 12:30:09 PM
| Name: Mom | |
| Wow, sub 9 minute pace!! Fabulous! | |
