Janette's Blog

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I have decide that the minimum temperature for me to run outdoors is 40 degrees.

January 24, 2013 9:55:04 PM


Unless of course it's "nice" on a Saturday and I want to get a long run in. I'd suck it up if it were sunny and not windy - within reason. I had my second personal training session today. It was pretty tough! She did tell me she gives me hard exercises, so that makes me feel a little better. I was supposed to run two miles today, but by the time I got on the treadmill I was pooped! So I did a jog/walk combination. Once it's not FREEZING outside (BELOW FREEZING I mean), I'll drive home and then run outside with my reflective vest and headlamp.


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